Keep It Simple

Non-duality reminds us that all things come from a single source and that we are all connected in a deep and fundamental way. By recognizing this truth, we can cultivate a sense of unconditional love and respect for all living and non-living beings, treating them as if they were a part of ourselves. This means extending kindness, encouragement, and compassion to all and acting with love and respect to the best of our ability. While many paths, practices, and teachers may help us cultivate this understanding, the essence of non-duality is simple: to see the interconnectedness of all things and to treat all beings with love, compassion and respect, including the beautiful mind that is reading this and the feelings of the body that sometimes feel defensive. This is the primary point.
Love
Freyja